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Weight Loss on Reality TV...
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Weight Loss on Reality TV...      Tue Dec 23, 2008 1:19 pm Reply with quote

I always put on some extra weight during the holidays and I usually try to go on a "diet," but of course i fail miserably trying to keep it up. haha...

I watch those shows like The Biggest Loser and noticed that I've been doing pretty well for almost a year now. In the beginning I used to watch it for fun but then I got serious about it and actually followed some of their advice...

Anyone else go through anything similar?
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      Thu Dec 25, 2008 1:17 pm Reply with quote

I've lost and gained hundreds of pounds during my lifetime. I usually only lost weight when motivated by the desire to attract a female (or keep from losing one).

Now I'm getting older and that reason doesn't work anymore so I'm tending to carry a bit more weight than I used to. As long as I feel good enough to stay active, I'm happy now.
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      Mon Dec 29, 2008 2:53 pm Reply with quote

staying active is key..and as long as your moving around a lot & eating right then your maintaining your health which is the most important overall

      Mon Dec 29, 2008 5:31 pm Reply with quote

It happens to me to...but I think it could go either way really. Some of these diet shows are so entertaining but are not too informative when it comes to educational aspect of dieting. So I definitely watch the other shows too just to get useful dieting & eating tips. So yeah, it's 50/50 for me. Either way I'll watch these shows cuz its going to benefit me in the end.

      Mon Jan 05, 2009 3:52 pm Reply with quote

Yeah I try not to watch too much reality tv but in the end i do. lol.

There's also the national body challenge on the discovery channel. I might as well watch cuz i have to get rid of the holiday weight. lol

      Tue Jan 06, 2009 6:49 pm Reply with quote

i watched that show last night. It was great to see these ladies support each other. it just shows how much their dedicated to losing weight.
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